Wellness Wiltshire

What We Do At Wellness Wiltshire

FOR YOUR MIND | FOR YOUR BODY | FOR YOUR SOUL

Wellness Wiltshire based primarily in Royal Wootton Bassett, was developed to support individuals in all aspects of life.  Whilst our owner, Louise, specialises in weight loss, we are all too aware that there are more factors that can impact a persons wellbeing.

We support your MIND through our coaching programmes.

We support your BODY through our weight loss programmes.

We support your SOUL through our reiki and meditation programmes.

You may choose one, two or even a mix of all three aspects, the choice truly is yours to make.

After spending over 11 years with a major weight loss company supporting communities in Swindon and Royal Wootton Bassett with their weight loss journey’s, we knew it was time for a different approach.  A approach that is as unique as our clients.

Below you can discover more about what we can offer you.

FOR YOUR MIND

LIFE & WEIGHT LOSS COACHING

Our coaching services are built to fit the needs of each individual client. Our coaching can support with:

  • Weight loss
  • Changing habits
  • Changing your approach to eating
  • Changing your approach to alcohol
  • Getting more active
  • Making more time for you
  • Creating a self care routine

 

You can choose from a Wellness Empowerment Hour, or a 12 week support programme. We highly recommend booking a FREE call is discuss your needs.

Prices start from £35

FOR YOUR BODY

EMPOWER

The word EMPOWER means “give (someone) the authority or power to do something”.

We want to empower people to take control of their weight loss, their mindset around food and even their approach to exercise.  We firmly believe in not telling people what to eat or how much activity to do, instead we empower our clients to make the decisions they want, and give guidance on the chosen path through either group support, or a combination of group and one to one support.

We offer a FREE Facebook group that everyone is welcome to join (just click here), hold group masterclass sessions on various topics (please see the News & Updates section), host get togethers for coffee and chat, as well as offer one to one coaching.

Prices start from £123

FOR YOUR SOUL

Relax & Unwind

We are not busier than ever and taking time for ourselves has become less of a priority.  This needs to change.  Have you ever heard the saying you cannot pour from an empty cup?

We are proud to be offer you some calm, still and relaxation time through our Reiki and Meditation services.

Reiki is based on the belief that there is a life force energy that flows through all living things. When this energy is blocked or disrupted, it can lead us into an unwell state of being. Reiki helps to restore the flow of this energy by rebalancing the body’s energy centres, which can help to promote healing and well-being. It is completely non invasive, and is conducted by a practitioner either gently placing their hand on or near the energy centres of the client, also known as Chakras, which correspond to specific nerve bundles as well as internal organs.

Reiki is held on a one to one basis at Washbourne House Therapy Centre, Wroughton.

As a meditation facilitator, Louise holds group sessions where she takes you through guided meditation to help restore calm, peace and balance which can have a fantastic impact on your emotional and physical well-being.

Prices Start From £8

Unsure what it is you need right now?

Making the right decision can be difficult, especially when it comes to choosing the best option for your needs. If you are looking for advice or guidance and don’t know which path to take, why not book a discovery call or drop us an e mail? This way, you can get to know you a little better and support you with what we have available. Bespoke packages can be put together for your specific needs including time and budget.